Fruits · Nutrition facts

Frozen Fresh Tropical Fruits

by Woolworths

36 kcal per 100 g, with 0 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Frozen Fresh Tropical FruitsNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
7.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar7g
Saturated fat0g0% DV
Sodium11mg0% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633468996 · Data last verified:

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9300633468996

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Common questions

How many calories are in Frozen Fresh Tropical Fruits?

Frozen Fresh Tropical Fruits by Woolworths has 36 kcal per 100 g.

How much protein is in Frozen Fresh Tropical Fruits?

Frozen Fresh Tropical Fruits contains 0 g of protein per 100 g.

Is Frozen Fresh Tropical Fruits low in sodium?

Yes — just 11 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frozen Fresh Tropical Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Frozen Fresh Tropical Fruits is 100 calories?

About 278 g of Frozen Fresh Tropical Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Fresh Tropical Fruits high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Frozen Fresh Tropical Fruits a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Frozen Fresh Tropical Fruits high in sugar or fat?

Per 100 g it has 7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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