Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645318851 · Data last verified:
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Common questions
How many calories are in Diced Mango?
Diced Mango by coles has 59 kcal per 100 g. One serving (150 g) is about 88 kcal.
How much protein is in Diced Mango?
Diced Mango contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.
Why does Diced Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.
How much Diced Mango is 100 calories?
About 169 g of Diced Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Diced Mango high in sugar or fat?
Per 100 g it has 12.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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