Other · Nutrition facts

Filone Ceciotto

319 kcal per 100 g, with 16.6 g protein, 32.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Filone CeciottoNutri-Score ACompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
16.6 g
Protein
22% of calories
32.5 g
Carbs
43% of calories
12 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.2g
Saturated fat1.7g8% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006123533717 · Data last verified:

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8006123533717

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Common questions

How many calories are in Filone Ceciotto?

Filone Ceciotto has 319 kcal per 100 g.

How much protein is in Filone Ceciotto?

Filone Ceciotto contains 16.6 g of protein per 100 g.

Is Filone Ceciotto a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filone Ceciotto high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Is Filone Ceciotto a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Filone Ceciotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (7.1 g), protein (16.6 g). Overall that places it in band A.

How much Filone Ceciotto is 100 calories?

About 31 g of Filone Ceciotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filone Ceciotto high in sugar or fat?

Per 100 g it has 2.2 g sugar and 12 g fat (1.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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