Other · Nutrition facts

Grantorelli Basilico E Parmagiano Reggiano

290 kcal per 100 g, with 11 g protein, 29 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Grantorelli Basilico E Parmagiano ReggianoNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
15% of calories
29 g
Carbs
41% of calories
14 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat3.4g17% DV
Cholesterol78.2mg26% DV
Sodium440mg19% DV
Potassium127.6mg3% DV
Calcium206mg16% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017268125309 · Data last verified:

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8017268125309

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Common questions

How many calories are in Grantorelli Basilico E Parmagiano Reggiano?

Grantorelli Basilico E Parmagiano Reggiano by Brema has 290 kcal per 100 g.

How much protein is in Grantorelli Basilico E Parmagiano Reggiano?

Grantorelli Basilico E Parmagiano Reggiano contains 11 g of protein per 100 g.

Is Grantorelli Basilico E Parmagiano Reggiano a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Grantorelli Basilico E Parmagiano Reggiano low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Grantorelli Basilico E Parmagiano Reggiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Grantorelli Basilico E Parmagiano Reggiano is 100 calories?

About 34 g of Grantorelli Basilico E Parmagiano Reggiano equals 100 kcal.

Is Grantorelli Basilico E Parmagiano Reggiano a good source of calcium?

It is a moderate source: 206 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Grantorelli Basilico E Parmagiano Reggiano high in cholesterol?

It contains 78.2 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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