Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890010973 · Data last verified:
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Common questions
How many calories are in Cotoletta Vegetale Con Tofu?
Cotoletta Vegetale Con Tofu by Kioene has 275 kcal per 100 g.
How much protein is in Cotoletta Vegetale Con Tofu?
Cotoletta Vegetale Con Tofu contains 12.5 g of protein per 100 g.
Is Cotoletta Vegetale Con Tofu a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cotoletta Vegetale Con Tofu low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.
Is Cotoletta Vegetale Con Tofu high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Cotoletta Vegetale Con Tofu a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Cotoletta Vegetale Con Tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (3.2 g), protein (12.5 g). Overall that places it in band C.
How much Cotoletta Vegetale Con Tofu is 100 calories?
About 36 g of Cotoletta Vegetale Con Tofu equals 100 kcal.
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