Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2274574004605 · Data last verified:
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Common questions
How many calories are in Filete De Trucha?
Filete De Trucha by Lidl has 113 kcal per 100 g.
How much protein is in Filete De Trucha?
Filete De Trucha contains 16.8 g of protein per 100 g.
Is Filete De Trucha a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Filete De Trucha keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Trucha low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filete De Trucha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.8 g). Overall that places it in band A.
How much Filete De Trucha is 100 calories?
About 88 g of Filete De Trucha equals 100 kcal.
Is Filete De Trucha high in sugar or fat?
Per 100 g it has 0.1 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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