Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27031308 · Data last verified:
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Common questions
How many calories are in Gambas?
Gambas by Aldi has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Gambas?
Gambas contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is Gambas a good source of protein?
Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Gambas keto-friendly?
With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gambas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Gambas is 100 calories?
About 125 g of Gambas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gambas a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Gambas a good source of vitamin C?
It is a good source: 4653.8 mg per 100 g, about 5171% of the daily value. A 200 g portion covers roughly 999%.
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