Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260448708474 · Data last verified:
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Common questions
How many calories are in Filet Mignon?
Filet Mignon by MARKETSIDE has 141 kcal per 100 g.
How much protein is in Filet Mignon?
Filet Mignon contains 17.6 g of protein per 100 g.
Is Filet Mignon a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Filet Mignon low in sodium?
Yes — just 39.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filet Mignon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Filet Mignon is 100 calories?
About 71 g of Filet Mignon equals 100 kcal.
Is Filet Mignon a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Filet Mignon high in cholesterol?
It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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