Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449712301031 · Data last verified:
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Common questions
How many calories are in Figues Seches?
Figues Seches has 320 kcal per 100 g.
How much protein is in Figues Seches?
Figues Seches contains 2.8 g of protein per 100 g.
Is Figues Seches high in carbs?
Yes — carbohydrates provide 89% of its calories (76.4 g per 100 g, of which 53.9 g is sugar). It also delivers 10 g of fiber.
Is Figues Seches high in sugar?
Yes — 53.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Figues Seches low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Figues Seches a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Figues Seches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.9 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Figues Seches is 100 calories?
About 31 g of Figues Seches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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