Other · Nutrition facts

Raisin Golden

302 kcal per 100 g, with 3.4 g protein, 79.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Raisin GoldenNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
3.4 g
Protein
4% of calories
79.5 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar59.2g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460426075018 · Data last verified:

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3460426075018

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Common questions

How many calories are in Raisin Golden?

Raisin Golden has 302 kcal per 100 g.

How much protein is in Raisin Golden?

Raisin Golden contains 3.4 g of protein per 100 g.

Is Raisin Golden high in carbs?

Yes — carbohydrates provide 95% of its calories (79.5 g per 100 g, of which 59.2 g is sugar). It also delivers 4 g of fiber.

Is Raisin Golden high in sugar?

Yes — 59.2 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Raisin Golden low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raisin Golden a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Raisin Golden have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.2 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Raisin Golden is 100 calories?

About 33 g of Raisin Golden equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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