Other · Nutrition facts

Farina Di Mandorle

590 kcal per 100 g, with 21.4 g protein, 18.7 g carbs and 52.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farina Di MandorleNutri-Score BCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
21.4 g
Protein
14% of calories
18.7 g
Carbs
12% of calories
52.5 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.5g
Saturated fat4g20% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775003329 · Data last verified:

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8004775003329

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Common questions

How many calories are in Farina Di Mandorle?

Farina Di Mandorle by Mainardi has 590 kcal per 100 g.

How much protein is in Farina Di Mandorle?

Farina Di Mandorle contains 21.4 g of protein per 100 g.

Is Farina Di Mandorle a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Farina Di Mandorle low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Di Mandorle a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Farina Di Mandorle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (21.4 g). Overall that places it in band B.

How much Farina Di Mandorle is 100 calories?

About 17 g of Farina Di Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina Di Mandorle high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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