Other · Nutrition facts

Erdnussbutter Dattel Zimt

647 kcal per 100 g, with 26 g protein, 10 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnussbutter Dattel ZimtNutri-Score CCompare
Amount

Showing values for 100 g

647 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
16% of calories
10 g
Carbs
6% of calories
55 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar6g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium692.6mg15% DV
Calcium55.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720726605021 · Data last verified:

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Common questions

How many calories are in Erdnussbutter Dattel Zimt?

Erdnussbutter Dattel Zimt has 647 kcal per 100 g.

How much protein is in Erdnussbutter Dattel Zimt?

Erdnussbutter Dattel Zimt contains 26 g of protein per 100 g.

Is Erdnussbutter Dattel Zimt a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnussbutter Dattel Zimt high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Erdnussbutter Dattel Zimt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Erdnussbutter Dattel Zimt a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Erdnussbutter Dattel Zimt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (11 g); points in favor come from fiber (7 g), protein (26 g). Overall that places it in band C.

How much Erdnussbutter Dattel Zimt is 100 calories?

About 15 g of Erdnussbutter Dattel Zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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