Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172440762 · Data last verified:
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Common questions
How many calories are in Dinkel Spirelli?
Dinkel Spirelli by DmBio, dm has 358 kcal per 100 g. One serving (500 g) is about 1790 kcal.
How much protein is in Dinkel Spirelli?
Dinkel Spirelli contains 12 g of protein per 100 g — about 60 g per 500 g serving.
Is Dinkel Spirelli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dinkel Spirelli high in carbs?
Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.1 g is sugar). It also delivers 2.8 g of fiber.
Is Dinkel Spirelli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dinkel Spirelli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Dinkel Spirelli is 100 calories?
About 28 g of Dinkel Spirelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Spirelli high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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