Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002652030059 · Data last verified:
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Common questions
How many calories are in Dinkel Butterkeks?
Dinkel Butterkeks by Friday's Organic Backery has 447 kcal per 100 g.
How much protein is in Dinkel Butterkeks?
Dinkel Butterkeks contains 7.5 g of protein per 100 g.
Is Dinkel Butterkeks high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Dinkel Butterkeks high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Dinkel Butterkeks low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Dinkel Butterkeks a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dinkel Butterkeks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (24 g), saturated fat (12 g); points in favor come from fiber (7.3 g). Overall that places it in band D.
How much Dinkel Butterkeks is 100 calories?
About 22 g of Dinkel Butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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