Snacks · Nutrition facts

Linsen Chips

460 kcal per 100 g, with 13 g protein, 60 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Linsen ChipsNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
11% of calories
60 g
Carbs
53% of calories
18 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium139.1mg3% DV
Calcium13.6mg1% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586103970 · Data last verified:

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4003586103970

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Common questions

How many calories are in Linsen Chips?

Linsen Chips by funny-frisch has 460 kcal per 100 g. One serving (30 g) is about 138 kcal.

How much protein is in Linsen Chips?

Linsen Chips contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Linsen Chips a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Linsen Chips high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Linsen Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (840 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Linsen Chips is 100 calories?

About 22 g of Linsen Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsen Chips high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Linsen Chips high in sugar or fat?

Per 100 g it has 5.4 g sugar and 18 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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