Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159011179 · Data last verified:
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Common questions
How many calories are in Dattes Deglet Nour De L'oasis De Blidet?
Dattes Deglet Nour De L'oasis De Blidet by Direct Producteurs Fruits Secs has 282 kcal per 100 g.
How much protein is in Dattes Deglet Nour De L'oasis De Blidet?
Dattes Deglet Nour De L'oasis De Blidet contains 2.4 g of protein per 100 g.
Is Dattes Deglet Nour De L'oasis De Blidet high in carbs?
Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 63.3 g is sugar). It also delivers 8 g of fiber.
Is Dattes Deglet Nour De L'oasis De Blidet high in sugar?
Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Dattes Deglet Nour De L'oasis De Blidet low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Deglet Nour De L'oasis De Blidet a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dattes Deglet Nour De L'oasis De Blidet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.3 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Dattes Deglet Nour De L'oasis De Blidet is 100 calories?
About 35 g of Dattes Deglet Nour De L'oasis De Blidet equals 100 kcal.
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