Other · Nutrition facts

Dattes Deglet Nour Branchees

282 kcal per 100 g, with 2.4 g protein, 75 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dattes Deglet Nour BrancheesNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
2.4 g
Protein
3% of calories
75 g
Carbs
96% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar63.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium700mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159011186 · Data last verified:

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Common questions

How many calories are in Dattes Deglet Nour Branchees?

Dattes Deglet Nour Branchees by Direct Producteurs Fruits Secs, Direct producteurs has 282 kcal per 100 g.

How much protein is in Dattes Deglet Nour Branchees?

Dattes Deglet Nour Branchees contains 2.4 g of protein per 100 g.

Is Dattes Deglet Nour Branchees high in carbs?

Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 63.3 g is sugar). It also delivers 8 g of fiber.

Is Dattes Deglet Nour Branchees high in sugar?

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Dattes Deglet Nour Branchees low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Deglet Nour Branchees a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dattes Deglet Nour Branchees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.3 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Dattes Deglet Nour Branchees is 100 calories?

About 35 g of Dattes Deglet Nour Branchees equals 100 kcal.

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