Beverages · Nutrition facts

Dattelsirup

285 kcal per 100 g, with 2 g protein, 70 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
DattelsirupNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
70 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar68g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458099127 · Data last verified:

Compare Dattelsirup with another food

Barcode

scan it with any barcode app

4061458099127

Dietly — AI Calorie Counter

Log Dattelsirup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dattelsirup?

Dattelsirup by Bio has 285 kcal per 100 g.

How much protein is in Dattelsirup?

Dattelsirup contains 2 g of protein per 100 g.

Is Dattelsirup high in carbs?

Yes — carbohydrates provide 96% of its calories (70 g per 100 g, of which 68 g is sugar). It also delivers 7.3 g of fiber.

Is Dattelsirup high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Dattelsirup low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dattelsirup a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dattelsirup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Dattelsirup is 100 calories?

About 35 g of Dattelsirup equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API