Hydration With Electrolytes Cotton Candy

Hydration With Electrolytes Cotton Candy by Pur Aqua has 312 kcal per 100 g. One serving (16 g) is about 50 kcal.

Hydration With Electrolytes Cotton Candy contains 0 g of protein per 100 g — about 0 g per 16 g serving.

Yes — carbohydrates provide 100% of its calories (75 g per 100 g, of which 68.8 g is sugar).

Yes — 68.8 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — 3187.5 mg of sodium per 100 g, about 139% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.8 g), sodium (3187.5 mg). Overall that places it in band E.

About 32 g of Hydration With Electrolytes Cotton Candy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 2375 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.