Other · Nutrition facts

Country Mill Granary

222 kcal per 100 g, with 8.6 g protein, 43.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Country Mill GranaryNutri-Score ACompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
8.6 g
Protein
15% of calories
43.4 g
Carbs
76% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.1g
Saturated fat0.7g3% DV
Sodium193mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099297000768 · Data last verified:

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5099297000768

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Common questions

How many calories are in Country Mill Granary?

Country Mill Granary by McCloskey's has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

How much protein is in Country Mill Granary?

Country Mill Granary contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Is Country Mill Granary high in carbs?

Yes — carbohydrates provide 76% of its calories (43.4 g per 100 g, of which 2.1 g is sugar). It also delivers 2.8 g of fiber.

Why does Country Mill Granary have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Country Mill Granary is 100 calories?

About 45 g of Country Mill Granary equals 100 kcal.

Is Country Mill Granary high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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