Snacks · Nutrition facts

Chocolat Lait Extra Fin

545 kcal per 100 g, with 7 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Chocolat Lait Extra FinNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
56 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar55g
Saturated fat19g95% DV
Cholesterol4.5mg2% DV
Sodium96mg4% DV
Potassium206.7mg4% DV
Calcium150.4mg12% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920016582 · Data last verified:

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3046920016582

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Common questions

How many calories are in Chocolat Lait Extra Fin?

Chocolat Lait Extra Fin by Lindt has 545 kcal per 100 g.

How much protein is in Chocolat Lait Extra Fin?

Chocolat Lait Extra Fin contains 7 g of protein per 100 g.

Is Chocolat Lait Extra Fin high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Lait Extra Fin high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Chocolat Lait Extra Fin low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolat Lait Extra Fin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (55 g), saturated fat (19 g). Overall that places it in band E.

How much Chocolat Lait Extra Fin is 100 calories?

About 18 g of Chocolat Lait Extra Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Lait Extra Fin high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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