Snacks · Nutrition facts

Sesame Grille

by Lindt & Sprüngli

531 kcal per 100 g, with 6.8 g protein, 50 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 10 g
Calorie dense
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Sesame GrilleNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6.8 g
Protein
5% of calories
50 g
Carbs
39% of calories
32 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Sugar45g
Saturated fat17g85% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920017503 · Data last verified:

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3046920017503

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Common questions

How many calories are in Sesame Grille?

Sesame Grille by Lindt & Sprüngli has 531 kcal per 100 g. One serving (10 g) is about 53 kcal.

How much protein is in Sesame Grille?

Sesame Grille contains 6.8 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Sesame Grille high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Sesame Grille high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Sesame Grille low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sesame Grille have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (45 g), saturated fat (17 g). Overall that places it in band E.

How much Sesame Grille is 100 calories?

About 19 g of Sesame Grille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Grille high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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