Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044261732676 · Data last verified:
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Common questions
How many calories are in Carrot?
Carrot by Abes has 362 kcal per 100 g. One serving (47 g) is about 170 kcal.
How much protein is in Carrot?
Carrot contains 4.3 g of protein per 100 g — about 2 g per 47 g serving.
Is Carrot high in sugar?
Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.
Why does Carrot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (29.8 g). Overall that places it in band C.
How much Carrot is 100 calories?
About 28 g of Carrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carrot high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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