Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760263529341 · Data last verified:
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Common questions
How many calories are in Cheddar Broccoli Soup Mix?
Cheddar Broccoli Soup Mix by BEAR CREEK COUNTRY KITCHENS has 421 kcal per 100 g. One serving (38 g) is about 160 kcal.
How much protein is in Cheddar Broccoli Soup Mix?
Cheddar Broccoli Soup Mix contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Cheddar Broccoli Soup Mix high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Cheddar Broccoli Soup Mix high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Cheddar Broccoli Soup Mix high in sodium?
Yes — 2578.9 mg of sodium per 100 g, about 112% of the daily value.
Why does Cheddar Broccoli Soup Mix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (18.4 g), saturated fat (7.9 g), sodium (2578.9 mg). Overall that places it in band E.
How much Cheddar Broccoli Soup Mix is 100 calories?
About 24 g of Cheddar Broccoli Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Broccoli Soup Mix high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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