Other · Nutrition facts

Cantuccini Classici , La Mattonella

428 kcal per 100 g, with 12 g protein, 66 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cantuccini Classici , La MattonellaNutri-Score BCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
11% of calories
66 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar36g
Saturated fat1g5% DV
Cholesterol23.9mg8% DV
Sodium4mg0% DV
Potassium295.3mg6% DV
Calcium64mg5% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028700000016 · Data last verified:

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Common questions

How many calories are in Cantuccini Classici , La Mattonella?

Cantuccini Classici , La Mattonella has 428 kcal per 100 g.

How much protein is in Cantuccini Classici , La Mattonella?

Cantuccini Classici , La Mattonella contains 12 g of protein per 100 g.

Is Cantuccini Classici , La Mattonella a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cantuccini Classici , La Mattonella high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Cantuccini Classici , La Mattonella low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cantuccini Classici , La Mattonella a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cantuccini Classici , La Mattonella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (36 g); points in favor come from fiber (5.3 g), protein (12 g). Overall that places it in band B.

How much Cantuccini Classici , La Mattonella is 100 calories?

About 23 g of Cantuccini Classici , La Mattonella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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