Other · Nutrition facts

Taralli Integrali

472 kcal per 100 g, with 8.5 g protein, 63.4 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli IntegraliNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
8% of calories
63.4 g
Carbs
63% of calories
13.1 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat2g10% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029454001571 · Data last verified:

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8029454001571

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Common questions

How many calories are in Taralli Integrali?

Taralli Integrali by La bottega degli antichi sapori has 472 kcal per 100 g.

How much protein is in Taralli Integrali?

Taralli Integrali contains 8.5 g of protein per 100 g.

Is Taralli Integrali low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 63.4 g of carbs come from starch and fiber rather than sugar.

Is Taralli Integrali high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Taralli Integrali have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sodium (960 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Taralli Integrali is 100 calories?

About 21 g of Taralli Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Integrali high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Taralli Integrali high in sugar or fat?

Per 100 g it has 1.8 g sugar and 13.1 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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