Condiments · Nutrition facts

Brocoli Sauce Creme

59 kcal per 100 g, with 2.9 g protein, 4.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbVitamin C
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Brocoli Sauce CremeNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
21% of calories
4.8 g
Carbs
35% of calories
2.7 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat1.2g6% DV
Cholesterol7mg2% DV
Sodium272mg12% DV
Potassium267.3mg6% DV
Calcium65.6mg5% DV
Iron0.6mg3% DV
Vitamin C59.8mg66% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807001422 · Data last verified:

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5414807001422

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Common questions

How many calories are in Brocoli Sauce Creme?

Brocoli Sauce Creme by iglo has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.

How much protein is in Brocoli Sauce Creme?

Brocoli Sauce Creme contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Is Brocoli Sauce Creme keto-friendly?

With 4.8 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Brocoli Sauce Creme have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brocoli Sauce Creme is 100 calories?

About 169 g of Brocoli Sauce Creme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocoli Sauce Creme a good source of vitamin C?

It is a good source: 59.8 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

Is Brocoli Sauce Creme high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.7 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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