Meat · Nutrition facts

British Beef Meatballs

218 kcal per 100 g, with 31.3 g protein, 6.7 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinIron richPotassium
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British Beef MeatballsNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
31.3 g
Protein
58% of calories
6.7 g
Carbs
12% of calories
7.2 g
Fat
30% of calories
Macro split
Protein 58%Carbs 12%Fat 30%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.4g
Saturated fat1.9g10% DV
Cholesterol68.7mg23% DV
Sodium312mg14% DV
Potassium330.8mg7% DV
Calcium15mg1% DV
Iron5.2mg29% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169416303 · Data last verified:

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Common questions

How many calories are in British Beef Meatballs?

British Beef Meatballs by Waitrose has 218 kcal per 100 g.

How much protein is in British Beef Meatballs?

British Beef Meatballs contains 31.3 g of protein per 100 g.

Is British Beef Meatballs a good source of protein?

Yes — 31.3 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is British Beef Meatballs low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does British Beef Meatballs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (31.3 g). Overall that places it in band B.

How much British Beef Meatballs is 100 calories?

About 46 g of British Beef Meatballs equals 100 kcal.

Is British Beef Meatballs a good source of iron?

It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is British Beef Meatballs high in cholesterol?

It contains 68.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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