Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260701921554 · Data last verified:
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Common questions
How many calories are in Breakfast Bowl - Mango?
Breakfast Bowl - Mango by Foodspring has 354 kcal per 100 g.
How much protein is in Breakfast Bowl - Mango?
Breakfast Bowl - Mango contains 8.3 g of protein per 100 g.
Is Breakfast Bowl - Mango high in carbs?
Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 33 g is sugar). It also delivers 12 g of fiber.
Is Breakfast Bowl - Mango high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Breakfast Bowl - Mango low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Breakfast Bowl - Mango a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Breakfast Bowl - Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (33 g); points in favor come from fiber (12 g), protein (8.3 g). Overall that places it in band B.
How much Breakfast Bowl - Mango is 100 calories?
About 28 g of Breakfast Bowl - Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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