Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20115852 · Data last verified:
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Common questions
How many calories are in Bratmakrelenfilets?
Bratmakrelenfilets has 244 kcal per 100 g.
How much protein is in Bratmakrelenfilets?
Bratmakrelenfilets contains 18 g of protein per 100 g.
Is Bratmakrelenfilets a good source of protein?
Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Bratmakrelenfilets high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Bratmakrelenfilets a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bratmakrelenfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (720 mg); points in favor come from fiber (5.9 g), protein (18 g). Overall that places it in band C.
How much Bratmakrelenfilets is 100 calories?
About 41 g of Bratmakrelenfilets equals 100 kcal.
Is Bratmakrelenfilets high in sugar or fat?
Per 100 g it has 4.5 g sugar and 15 g fat (3.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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