Other · Nutrition facts

Barbecue Slow Cooked Spare Ribs

226 kcal per 100 g, with 17 g protein, 3.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Barbecue Slow Cooked Spare RibsNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
3.5 g
Carbs
6% of calories
16 g
Fat
64% of calories
Macro split
Protein 30%Carbs 6%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat6.6g33% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2112045017856 · Data last verified:

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2112045017856

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Common questions

How many calories are in Barbecue Slow Cooked Spare Ribs?

Barbecue Slow Cooked Spare Ribs has 226 kcal per 100 g.

How much protein is in Barbecue Slow Cooked Spare Ribs?

Barbecue Slow Cooked Spare Ribs contains 17 g of protein per 100 g.

Is Barbecue Slow Cooked Spare Ribs a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Barbecue Slow Cooked Spare Ribs keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Barbecue Slow Cooked Spare Ribs high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Barbecue Slow Cooked Spare Ribs high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Barbecue Slow Cooked Spare Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Barbecue Slow Cooked Spare Ribs is 100 calories?

About 44 g of Barbecue Slow Cooked Spare Ribs equals 100 kcal.

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