Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120067190924 · Data last verified:
Compare Bio Haferflocken Grob with another foodLog Bio Haferflocken Grob in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Haferflocken Grob?
Bio Haferflocken Grob by Nestelberger has 368 kcal per 100 g.
How much protein is in Bio Haferflocken Grob?
Bio Haferflocken Grob contains 14 g of protein per 100 g.
Is Bio Haferflocken Grob a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio Haferflocken Grob low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Bio Haferflocken Grob low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Haferflocken Grob a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Haferflocken Grob have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (10.2 g), protein (14 g). Overall that places it in band A.
How much Bio Haferflocken Grob is 100 calories?
About 27 g of Bio Haferflocken Grob equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Protein Pancake Mix OriginalThe Healthy Baker366 kcal · 15.3g proteinA
Superfood Greens+dTropeaka350 kcal · 20g proteinA
Galettes ÉpeautreCarrefour BIO370 kcal · 17g proteinA
Superfood LadyKinohimitsu343 kcal · 19.2g proteinA
Flocs De CivadaGolden Bridge364 kcal · 13.3g proteinA
Chickpea PenneLiviva350 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API