Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2184334000108 · Data last verified:
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Common questions
How many calories are in Bio Bis Choco?
Bio Bis Choco has 490 kcal per 100 g.
How much protein is in Bio Bis Choco?
Bio Bis Choco contains 7.7 g of protein per 100 g.
Is Bio Bis Choco high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Bio Bis Choco a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Bio Bis Choco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (26 g), saturated fat (4 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Bio Bis Choco is 100 calories?
About 20 g of Bio Bis Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Bis Choco high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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