Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447161960 · Data last verified:
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Common questions
How many calories are in Bio Berg Linsen?
Bio Berg Linsen by DmBio, dm has 338 kcal per 100 g. One serving (500 g) is about 1690 kcal.
How much protein is in Bio Berg Linsen?
Bio Berg Linsen contains 24 g of protein per 100 g — about 120 g per 500 g serving.
Is Bio Berg Linsen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Bio Berg Linsen low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Bio Berg Linsen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Berg Linsen a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Bio Berg Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (24 g). Overall that places it in band A.
How much Bio Berg Linsen is 100 calories?
About 30 g of Bio Berg Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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