Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447891614 · Data last verified:
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Common questions
How many calories are in Směs Na Ovesnou Kaši?
Směs Na Ovesnou Kaši by DmBio has 374 kcal per 100 g.
How much protein is in Směs Na Ovesnou Kaši?
Směs Na Ovesnou Kaši contains 23 g of protein per 100 g.
Is Směs Na Ovesnou Kaši a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Směs Na Ovesnou Kaši high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Směs Na Ovesnou Kaši low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Směs Na Ovesnou Kaši a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Směs Na Ovesnou Kaši have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (17 g); points in favor come from fiber (8.2 g), protein (23 g). Overall that places it in band A.
How much Směs Na Ovesnou Kaši is 100 calories?
About 27 g of Směs Na Ovesnou Kaši equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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