Other · Nutrition facts

Fusilli Rote Linsen

335 kcal per 100 g, with 26 g protein, 50 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiberIron richPotassium
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Fusilli Rote LinsenNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
33% of calories
50 g
Carbs
63% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796096347 · Data last verified:

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4067796096347

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Common questions

How many calories are in Fusilli Rote Linsen?

Fusilli Rote Linsen by dmBio has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

How much protein is in Fusilli Rote Linsen?

Fusilli Rote Linsen contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Fusilli Rote Linsen a good source of protein?

Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Fusilli Rote Linsen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Rote Linsen a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Fusilli Rote Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (26 g). Overall that places it in band A.

How much Fusilli Rote Linsen is 100 calories?

About 30 g of Fusilli Rote Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli Rote Linsen a good source of potassium?

It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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