Dairy & Eggs · Nutrition facts

Bergkäse 50% Fett I. Tr.

414 kcal per 100 g, with 27 g protein, 0 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Bergkäse 50% Fett I. Tr.Nutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
26% of calories
0 g
Carbs
0% of calories
34 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium560mg24% DV
Potassium153.8mg3% DV
Calcium120.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388040160189 · Data last verified:

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4388040160189

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Common questions

How many calories are in Bergkäse 50% Fett I. Tr.?

Bergkäse 50% Fett I. Tr. by Transgourmet, Quality has 414 kcal per 100 g.

How much protein is in Bergkäse 50% Fett I. Tr.?

Bergkäse 50% Fett I. Tr. contains 27 g of protein per 100 g.

Is Bergkäse 50% Fett I. Tr. a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Bergkäse 50% Fett I. Tr. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergkäse 50% Fett I. Tr. high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Bergkäse 50% Fett I. Tr. high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bergkäse 50% Fett I. Tr. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (21 g), sodium (560 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Bergkäse 50% Fett I. Tr. is 100 calories?

About 24 g of Bergkäse 50% Fett I. Tr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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