Dairy & Eggs · Nutrition facts

Appenzeller

389 kcal per 100 g, with 25 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
AppenzellerNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0 g
Carbs
0% of calories
32 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19g95% DV
Cholesterol2.4mg1% DV
Sodium400mg17% DV
Potassium153.9mg3% DV
Calcium120.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844230675 · Data last verified:

Compare Appenzeller with another food

Barcode

scan it with any barcode app

4388844230675

Dietly — AI Calorie Counter

Log Appenzeller in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Appenzeller?

Appenzeller by REWE has 389 kcal per 100 g.

How much protein is in Appenzeller?

Appenzeller contains 25 g of protein per 100 g.

Is Appenzeller a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Appenzeller keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Appenzeller high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Appenzeller have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (19 g), sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Appenzeller is 100 calories?

About 26 g of Appenzeller equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Appenzeller high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API