Condiments · Nutrition facts

Australian Extra Virgin Olive Oil Spray

633 kcal per 100 g, with 0 g protein, 0 g carbs and 70 g fat. Full micronutrients and serving info below.

Serving: 2.0g
Low carbCalorie dense
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Australian Extra Virgin Olive Oil SprayNutri-Score DCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
70 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.6g53% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium0.2mg0% DV
Calcium0.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852696000099 · Data last verified:

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0852696000099

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Common questions

How many calories are in Australian Extra Virgin Olive Oil Spray?

Australian Extra Virgin Olive Oil Spray by Cobram Estate has 633 kcal per 100 g. One serving (2 g) is about 13 kcal.

How much protein is in Australian Extra Virgin Olive Oil Spray?

Australian Extra Virgin Olive Oil Spray contains 0 g of protein per 100 g — about 0 g per 2 g serving.

Is Australian Extra Virgin Olive Oil Spray keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Australian Extra Virgin Olive Oil Spray high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Australian Extra Virgin Olive Oil Spray low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Australian Extra Virgin Olive Oil Spray have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (10.6 g). Overall that places it in band D.

How much Australian Extra Virgin Olive Oil Spray is 100 calories?

About 16 g of Australian Extra Virgin Olive Oil Spray equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Australian Extra Virgin Olive Oil Spray high in calories?

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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