1/4 Pot Approx. 43g) Ovides... 1233kj 300kcal 32.6

1/4 Pot Approx. 43g) Ovides... 1233kj 300kcal 32.6 by Morrisons has 656 kcal per 100 g.

1/4 Pot Approx. 43g) Ovides... 1233kj 300kcal 32.6 contains 1.5 g of protein per 100 g.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (4.7 g), sodium (400 mg). Overall that places it in band D.

About 15 g of 1/4 Pot Approx. 43g) Ovides... 1233kj 300kcal 32.6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 656 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.

Per 100 g it has 2.3 g sugar and 69.1 g fat (4.7 g saturated). Fat provides 95% of its calories, so portion size matters most here.