Other · Nutrition facts

Aardappelen Bintjes

78 kcal per 100 g, with 1.9 g protein, 16 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Aardappelen BintjesNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
10% of calories
16 g
Carbs
84% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119584906 · Data last verified:

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5400119584906

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Common questions

How many calories are in Aardappelen Bintjes?

Aardappelen Bintjes by Delhaize has 78 kcal per 100 g.

How much protein is in Aardappelen Bintjes?

Aardappelen Bintjes contains 1.9 g of protein per 100 g.

Is Aardappelen Bintjes high in carbs?

Yes — carbohydrates provide 84% of its calories (16 g per 100 g, of which 0.7 g is sugar). It also delivers 1.8 g of fiber.

Is Aardappelen Bintjes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Aardappelen Bintjes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Aardappelen Bintjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Aardappelen Bintjes is 100 calories?

About 128 g of Aardappelen Bintjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aardappelen Bintjes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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