Snacks · Nutrition facts

8 Pains Au Lait Nature

348 kcal per 100 g, with 8.4 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

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8 Pains Au Lait NatureNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.4 g
Protein
10% of calories
53 g
Carbs
62% of calories
11 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284230012072 · Data last verified:

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3284230012072

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Common questions

How many calories are in 8 Pains Au Lait Nature?

8 Pains Au Lait Nature by La Boulangère has 348 kcal per 100 g.

How much protein is in 8 Pains Au Lait Nature?

8 Pains Au Lait Nature contains 8.4 g of protein per 100 g.

Why does 8 Pains Au Lait Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much 8 Pains Au Lait Nature is 100 calories?

About 29 g of 8 Pains Au Lait Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Pains Au Lait Nature high in sugar or fat?

Per 100 g it has 12 g sugar and 11 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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