Snacks · Nutrition facts

Pains Au Lait Frais

345 kcal per 100 g, with 9.4 g protein, 51 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pains Au Lait FraisNutri-Score BCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
9.4 g
Protein
11% of calories
51 g
Carbs
60% of calories
11 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8.7g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284230631884 · Data last verified:

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3284230631884

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Common questions

How many calories are in Pains Au Lait Frais?

Pains Au Lait Frais has 345 kcal per 100 g.

How much protein is in Pains Au Lait Frais?

Pains Au Lait Frais contains 9.4 g of protein per 100 g.

Why does Pains Au Lait Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Pains Au Lait Frais is 100 calories?

About 29 g of Pains Au Lait Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait Frais high in sugar or fat?

Per 100 g it has 8.7 g sugar and 11 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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