Meat · Nutrition facts

4 Steaks Hachés De Charolais Façon Bouchère 15% Mg

194 kcal per 100 g, with 21 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbIron richPotassium
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4 Steaks Hachés De Charolais Façon Bouchère 15% MgNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6g30% DV
Cholesterol78.6mg26% DV
Sodium80mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983977394 · Data last verified:

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Common questions

How many calories are in 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg?

4 Steaks Hachés De Charolais Façon Bouchère 15% Mg by Cora degustation has 194 kcal per 100 g. One serving (125 g) is about 242 kcal.

How much protein is in 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg?

4 Steaks Hachés De Charolais Façon Bouchère 15% Mg contains 21 g of protein per 100 g — about 26.2 g per 125 g serving.

Is 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg a good source of protein?

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (21 g). Overall that places it in band B.

How much 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg is 100 calories?

About 52 g of 4 Steaks Hachés De Charolais Façon Bouchère 15% Mg equals 100 kcal.

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