Meat · Nutrition facts

Steaks Haches Charolais

211 kcal per 100 g, with 19 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Steaks Haches CharolaisNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
36% of calories
0 g
Carbs
0% of calories
15 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Cholesterol78.6mg26% DV
Sodium80mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984306346 · Data last verified:

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3257984306346

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Common questions

How many calories are in Steaks Haches Charolais?

Steaks Haches Charolais by Cora has 211 kcal per 100 g.

How much protein is in Steaks Haches Charolais?

Steaks Haches Charolais contains 19 g of protein per 100 g.

Is Steaks Haches Charolais a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Steaks Haches Charolais keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steaks Haches Charolais high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Steaks Haches Charolais low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Steaks Haches Charolais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Steaks Haches Charolais is 100 calories?

About 47 g of Steaks Haches Charolais equals 100 kcal.

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