Snacks · Nutrition facts

30 Boudoirs

393 kcal per 100 g, with 7.1 g protein, 81 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 11,66 g
Calorie dense
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30 BoudoirsNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
81 g
Carbs
83% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar51g
Saturated fat0.9g4% DV
Cholesterol48.2mg16% DV
Sodium44mg2% DV
Potassium129.1mg3% DV
Calcium21.4mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391714407 · Data last verified:

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Common questions

How many calories are in 30 Boudoirs?

30 Boudoirs by Chabrior,Intermarché has 393 kcal per 100 g. One serving (12 g) is about 46 kcal.

How much protein is in 30 Boudoirs?

30 Boudoirs contains 7.1 g of protein per 100 g — about 0.8 g per 12 g serving.

Is 30 Boudoirs high in carbs?

Yes — carbohydrates provide 83% of its calories (81 g per 100 g, of which 51 g is sugar). It also delivers 1.7 g of fiber.

Is 30 Boudoirs high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.

Is 30 Boudoirs low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 30 Boudoirs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (51 g). Overall that places it in band C.

How much 30 Boudoirs is 100 calories?

About 25 g of 30 Boudoirs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 30 Boudoirs high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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