Condiments · Nutrition facts

06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene

236 kcal per 100 g, with 1.8 g protein, 7.4 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 50g
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06 Creamy Onion & Garlic Dip Per 14 Pack (50g) EneNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
1.8 g
Protein
3% of calories
7.4 g
Carbs
13% of calories
22 g
Fat
84% of calories
Macro split
Protein 3%Carbs 13%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.8g
Saturated fat3.3g16% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128739184 · Data last verified:

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Common questions

How many calories are in 06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene?

06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene by Co-op has 236 kcal per 100 g. One serving (50 g) is about 118 kcal.

How much protein is in 06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene?

06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene contains 1.8 g of protein per 100 g — about 0.9 g per 50 g serving.

Why does 06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much 06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene is 100 calories?

About 42 g of 06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene equals 100 kcal.

Is 06 Creamy Onion & Garlic Dip Per 14 Pack (50g) Ene high in sugar or fat?

Per 100 g it has 2.8 g sugar and 22 g fat (3.3 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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