Dairy & Eggs · Nutrition facts

Yogurt Intero - 125g - Bianco

19 kcal per 100 g, with 3 g protein, 5.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 125g
Low calorieCalcium rich
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Yogurt Intero - 125g - BiancoNutri-Score BCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
19% of calories
5.5 g
Carbs
34% of calories
3.4 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium110.4mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80115779 · Data last verified:

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Common questions

How many calories are in Yogurt Intero - 125g - Bianco?

Yogurt Intero - 125g - Bianco by Sterzing Vipiteno has 19 kcal per 100 g. One serving (125 g) is about 24 kcal.

How much protein is in Yogurt Intero - 125g - Bianco?

Yogurt Intero - 125g - Bianco contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Why does Yogurt Intero - 125g - Bianco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Yogurt Intero - 125g - Bianco high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Yogurt Intero - 125g - Bianco a good source of calcium?

It is a moderate source: 110.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Intero - 125g - Bianco high in sugar or fat?

Per 100 g it has 3.5 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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