Frozen · Nutrition facts

Whole Strawberries (frozen)

by western family

36 kcal per 100 g, with 0.7 g protein, 9.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Whole Strawberries (frozen)Nutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
9.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0.7mg4% DV
Vitamin C41.4mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639175740 · Data last verified:

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Barcode

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0062639175740

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Common questions

How many calories are in Whole Strawberries (frozen)?

Whole Strawberries (frozen) by western family has 36 kcal per 100 g.

How much protein is in Whole Strawberries (frozen)?

Whole Strawberries (frozen) contains 0.7 g of protein per 100 g.

Is Whole Strawberries (frozen) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Whole Strawberries (frozen) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Whole Strawberries (frozen) is 100 calories?

About 278 g of Whole Strawberries (frozen) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Strawberries (frozen) high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Whole Strawberries (frozen) a good source of vitamin C?

It is a good source: 41.4 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Whole Strawberries (frozen) high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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