Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545734575 · Data last verified:
Compare White Sub Rolls with another foodLog White Sub Rolls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in White Sub Rolls?
White Sub Rolls by Tesco has 275 kcal per 100 g. One serving (102 g) is about 280 kcal.
How much protein is in White Sub Rolls?
White Sub Rolls contains 6.7 g of protein per 100 g — about 6.8 g per 102 g serving.
Is White Sub Rolls a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does White Sub Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much White Sub Rolls is 100 calories?
About 36 g of White Sub Rolls equals 100 kcal.
Is White Sub Rolls a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is White Sub Rolls high in sugar or fat?
Per 100 g it has 5.3 g sugar and 6.7 g fat (3.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API